We all know how important a good night's sleep is for our overall health and well-being. But have you ever considered how your choice of underwear can affect your comfort levels while snoozing? If you're looking to up your sleep game, here are some tips on what to look for when selecting the best underwear to wear to bed.

Comfort is Key

When it comes to choosing the best underwear to wear to bed, comfort should be your top priority. Look for underwear made from natural, soft, and breathable materials like organic cotton, which is generally softer and more comfortable to wear than conventional cotton. These fabrics will help you stay cool and comfortable all night long, and are less likely to cause itching or chafing. Trust us, waking up to scratchy underwear is the worst.

Skip the Thong

We love our thongs as much as the next gal, but they're not the best option for bedtime. A thong's thin string and tight fit can cause irritation and even infection in the sensitive skin around your lady bits. Instead, opt for a fuller coverage style of underwear like a cheeky or high-rise brief. A lot of women enjoy the security of high-rise underwear at bedtime under their favourite sleep shirts or nightgowns.

Loosen Up

Tight-fitting underwear might be an excellent choice for the gym, but they're not so great for bedtime. Opt for your looser-fitting pairs that will allow for airflow and freedom of movement, so you won't be tossing and turning all night long. Plus, they'll help you avoid those red marks and indentations that can come from tight waistbands.  

In conclusion, when it comes to selecting the best underwear to wear to bed, comfort is everything. Look for soft, breathable materials in comfortable styles. By choosing the right underwear, you can ensure you get the good night's sleep you deserve, and wake up feeling rested and refreshed. 

Sweet dreams! Xo